HBR read: Be Grateful More Often – for your sake and theirs.

While more and more people are catching on to the ins and outs of ‘mindfulness’, you may have picked up on the benefits of expressing gratitude. This short HBR article provides a few great insights on this topic and describes how expressing gratitude is not only beneficial to you, your mental – and physical, even – wellbeing, but can also have a great impact on those that are on the receiving end of your gratitude: Be Grateful More Often (hbr.org)